Join us for a rejuvenating Mini Yoga Retreat in Gorey, Wexford. Experience a blend of yoga styles, from Vinyasa Flow to Restorative, catering to all levels. Do something nice just for you!
Energize yourself with our Body Blitz Sessions - a mix of fitness and yoga over 3 hours
At Sunny Southeast Yoga, we believe in providing a relaxing and rejuvenating experience for our clients. Some yogas more challenging than others
Our yoga styles include
Dates of upcoming Sessions
Sunday 21st September - Body Blitz!
A whopping session bringing back Boxfit and Ab Attack! Mix in flexibility yoga and you have the perfect balance!
Future Body Blitz dates are Sunday 12th October and Monday 27th October
All retreats are held 10am - 1pm in Gorey Hill, Gorey in a new private Yoga Studio
There is parking for a limited number of cars but there is free parking close by
9.50am Arrive & settle in to your spot
10am First Yoga Session starts
11am a little break to catch your breath, get some air
11.05am Second Yoga Session
Relaxation & Head Massage
12.10pm Healthy snacks followed by dip in Hot Tub if you wish or sit and chat in the pergola
1:1 sessions or 1:2 sessions
Held in the comfort of a private studio
Achieve your goals
Suitable for all ages & those with injuries
Sessions will be a mix of kettlebells, boxing, cardio, toning & core work
Measuring & monitoring (there are no scales!!) helping you make healthy changes with a simple healthy nutritional plan